The Mediterranean that bred Mayol, Maiorca and Pelizzari is where competitive apnea was born, and the Apnea Academy lineage still teaches it at the source.
Long before it was a sport, sponge divers rode a stone weight, the skandalopetra, as deep as thirty metres on one breath. The sport of going deep was born in Italy. In 1949, off Capri, Raimondo Bucher descended to 29 metres before a commission, and in 1950, answering a challenge from the Neapolitan Underwater Club, he reached 30 metres, the first official freediving world record. Enzo Maiorca of Syracuse reached 50 metres in 1961, and his rivalry with Jacques Mayol inspired the film The Big Blue. Today the sport’s deepest divers still gather each July at Dean’s Blue Hole in the Bahamas, 202 metres deep, for William Trubridge’s Vertical Blue, where in 2025 Alenka Artnik equalled the deepest constant-weight dive ever made by a woman, 123 metres on a monofin.
Learn apnea at the source, in the Mediterranean that bred Mayol, Maiorca and Pelizzari.
The one entry on this craft with a teacher we can name: Umberto Pelizzari, in the water that produced Mayol and Maiorca. What the record does not hold is a cohort — the Academy runs courses and trains instructors rather than keeping a bay full of divers, and no outside body has designated anything here.
BirthplaceNamed mastersVerified schoolsUnbroken lineageHeritageFounded and run by 17-time world-record holder Umberto Pelizzari, the Apnea Academy instructor course is a 7-day intensive of theory and water work: relaxation and breathing technique, respiratory and ear physiology, diet, teaching method, psychology and group control, plus static, dynamic and constant/variable-weight apnea, with practical pool and sea sessions led by Pelizzari and senior instructors.
Founded and run by 17-time world-record holder Umberto Pelizzari, the Apnea Academy instructor course is a 7-day intensive of theory and water work: relaxation and breathing technique, respiratory and ear physiology, diet, teaching method, psychology and group control, plus static, dynamic and constant/variable-weight apnea, with practical pool and sea sessions led by Pelizzari and senior instructors. Entry requires real performance benchmarks (e.g. 4:30 static, 35m constant weight) and First Aid certification.
Facts read on the school's own pages, 17 Sep 2026.
Y-40 The Deep Joy in Montegrotto Terme is a 42-meter thermal-water pool (a Guinness-record depth) offering scuba and freediving courses from beginner to professional level, including training in its 60 meters of underwater caves.
Facts read on the school's own pages, 17 Sep 2026.
AIDA 1-4 / Molchanovs Wave 1-3 -> Instructor · Certifying body: AIDA / Molchanovs / Apnea Academy / SSI
There is a real difference between a school that teaches you and a good-looking website, and too much of the internet is the second kind. Four instruments do the work, and every one of them is visible on the page you are already on.
If a place dodges these, that's your answer. It costs you nothing to ask, and it tells you everything.
This is the short version. The full method is here — the six questions, in order, for any craft anywhere.