The fierce, set-sequence breath-and-movement discipline of Pattabhi Jois, where you earn each posture one practice at a time at dawn.
The Gokulam neighbourhood where the method was born and the lineage still holds, the one place every authorised Ashtanga teacher on Earth traces home.
BirthplaceLiving sceneMeccaVerified schoolsUnbroken lineageHeritageEurope's strongest daily Mysore-style community, where authorised teachers run six-morning-a-week rooms and a serious cohort holds the practice.
Living sceneThe American heartland of authorised Ashtanga, where a tight dawn cohort has practiced the full series together for decades under Eddie Stern's lineage.
Living sceneI'm Arnaud. I cook for a living, and I've spent fifteen years on the water — so I know the difference between a real school and a good-looking website. I built the Atlas because I got tired of the second kind. Here is what a place has to clear before it goes on here, and what I'll tell you straight when it doesn't.
If a place dodges these, that's your answer. It costs you nothing to ask, and it tells you everything.
This is the short version. The full method is here — the six questions, in order, for any craft anywhere.